- Safe and Effective Training
- Programs Backed by Science
- Tailored to Client Needs
- At Kai Fitness Dr. Scott safely strengthens your physical function and wellness through expert guidance, personalized programs, and extensive support suitable for each stage of your improvement journey.
- Designed for All Ages
- Corrective Exercise Focus
What we offer
Our large 3500 square foot facility includes: YR-Y and Quantum Hydraulic, TRX Suspension, Kinesis, Resistance Bands, Air-dyne, Rowers, Versa Climbers, Free Weights and other tools of the trade to get our clients functioning at peak performance.
- Small-Group Classes
- Personal Training
- Boot Camp
- Kids Boxing
Member Success Stories
Our training with Dr. Scott at KAI Fitness has been a true life-changer for us. In less than 2 years, we’ve lost a combined 85 lbs and dramatically increased whole-body flexibility, balance, and strength. We are healthier than we’ve been in years! Our thanks to Scott for his safe and professional training expertise and for…
When I started at KAI fitness in February of 2021 I was terribly out of shape. At 45 yrs old and 275 lbs I was morbidly obese and headed toward a lifetime of health issues. With the help of KAI Fitness, I have made fantastic progress and gotten results that would not have been possible…
I am an expert at assessing credentials, character, and performance. Scott Hernandez is the real deal. He has kept me in top shape for the past 7 years. Best in the business!
Scott’s passion for the health and wellness of his clients is a huge differentiator. His approach is truly holistic from nutrition, corrective exercise, and balanced body-building regimens. I’ve lost a total of 50 pounds. His approach and talents have resulted in me avoiding back fusion surgery for 5 years. My wife, Wendy, has lost 30…